This book discusses various types of food and lifestyles for the prevention and treatment of diseases and disorders, including cardiovascular disorders, cancers, neurodegenerative diseases, diabetes, hypertension, and obesity. Discusses influences of environmental pollution, synergistic effects of different foods, and synergy of foods with physical activity or medicine. Provides examples of plant source foods, animal source foods, fungal source foods and explains their roles in human health and disease. Links the relationships between food, lifestyle and health.