Vegan Diet for Beginners 2 Books in 1
pdf | 845.58 KB | English | Isbn:B08M8PKD6P |
Author: Mary Nabors | PAge: 363 | Year: 2020
Description:
Do you want to lose weight while still eating your favorite foods? All the diets that you have tried were useless for you? Do you seem not able to follow all the rules of restrictive diets and to do all the exercises required? If your answer to these questions is yes, this is the right book for you!
The Sirtfood Diet is a unique diet plan similar to the popular 'fasting diets' in which our body system activates genes, switches off fat storage, and resets the body to survival mode, thereby necessitating weight loss. The downside to fasting diets includes inevitable hunger, reduced energy, feeling irritable, loss of muscle, and fatigue.
The Sirtfood Diet, unlike a fasting diet, claims to improve on these negatives, so the issue of hunger doesn't occur.
Stop restrictions; make way for a new feeding method. Here is Sirtfood or the art of healthy eating, without depriving yourself.
We also suggested a seven-day sirtfood meal plan to burn 7 pounds in just one week. Quite remarkable!
The principle is simple: bet everything on "superfoods," such as apples, onions, green tea, dark chocolate, strawberries, kale, parsley, capers, soy, olive oil, coffee, and red wine. These are natural activators of the sirtuin enzymes present in our body, themselves endowed with the capacity to stimulate the "discomfort of thinness."
By favoring sirt foods, this diet improves your body's ability to burn fat, activate the metabolism, consolidate the muscle mass, stimulate your immune system, and also have an anti-aging effect. All this while authorizing the consumption of foods that are prohibited in most other slimming diets. For the most suspicious, know that the countries where people eat the most sirt foods (Japan and Italy) are ranked among the world's healthiest.
This book covers:
How to get started on this diet?
Advantages and disadvantages compares to other diets
Science of sirtuin protein and how to turn on the "skinny gene"
How to follow the sirtfood diet
What Expert Says About This Diet
Phase 1 Recipes
Phase 2 Recipes
Daily Meal Plan
How To Prepare Smoothies And Juices
.And Much More!
Practical steps and procedures have been provided in this book to help you through the diet. This diet plan features what you'll eat on the first, second, and third day to the end of the week. This guide will help you as an amateur to sirtfood dieting, turning you into a professional as long as you go through the guidelines carefully.
Are you ready? Let's start your journey towards a better body and health.
Click the BUY NOW button!
Category:Gluten Free Diets, Paleo Cookbooks, Juices & Smoothies
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