In this 20 minute yin class Travis will guide you through a practice where you win big with relaxation. Prepare to move slowly through Melting Heart, Thread the Needle Shoulder, Saddle, Caterpillar, and Corpse Pose.

21 min

Container: MP4
Video; x264 Main@L4; 1920*1080 (16:9); 1800 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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