Jun

25

2020

A Guide to Eco-Anxiety

adteam 25 Jun 2020 02:07 LEARNING » e-book


A Guide to Eco-Anxiety
A Guide to Eco-Anxiety
epub | 681.92 KB | English | Author :Anouchka Grose | B088F2WCX6 | 2020 | Watkins Media



Book Description :

The first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the Climate Psychology Alliance, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level.
A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint.
The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.
The book explores the health impact of experiencing eco-anxiety, grief and trauma, and signposts recommended treatments and therapies. It also tackles practical issues such as: why it's important to reduce plastic waste; parenting and the choice to have a family; which...

Category :


Thanks for downloading A Guide to Eco-Anxiety :

High Speed Download

Add Comment

  • People and smileys emojis
    Animals and nature emojis
    Food and drinks emojis
    Activities emojis
    Travelling and places emojis
    Objects emojis
    Symbols emojis
    Flags emojis