English | August 21st, 2019 | ISBN: 1543982360 | 150 pages | EPUB | 0.56 MB

The author's four decade career as a physical therapist at Mayo Clinic while simultaneously living with MS and volunteering with the National MS Society provided him with experiences to positively cope with the disease. He describes in detail ways to develop wellness through emotional growth, cognitive adaptation and fitness strategies. People with multiple sclerosis and other chronic diseases along with caregivers and healthcare providers will benefit greatly from his insight.
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