Genre: eLearning | MP4 | Video: h264, 1280X720 | Audio: AAC, 48 KHz, 2 Ch
Language: English + Sub | Size: 3.35 GB | Duration: 8 hours

This 8 hour bundled program is created for student knowledge of fitness, wellness, weight loss, health, mindset & more

Here is what is included

-Exercises and workouts for the beginner to the advanced.
-Workouts that can be done at home, at the gym, or even at the office.
-Complete programs by an instructor with over 30 programs on udemy and 60 plus five star ratings.
-The mentality needed to do well and how use the workouts.
-Demonstration of exercises and how to do them and much more.
-Finishers at the gym to take strength to a new level
-The Ultimate Weight Management Program
-The 27 Day Wellness Transformation Challenge
-5 Minute Workout Program
-Finisher exercises
-Band Exercises
-Sandbag Exercises
-Kettlebell Exercises
-Bonus Materials and so much more

In the end you will have something for the beginner to the advanced client. Do you want better wellness, fitness, weight loss, or stronger mentality. The 8 hour course will have something for you!
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