Fermented Probiotic Drinks at Home
Felicity Evans, "Fermented Probiotic Drinks at Home: Make Your Own Kombucha, Kefir, Ginger Bug, Jun, Pineapple Tepache, Honey Mead, Beet Kvass, and More"
English | ISBN: 1615194487 | 2018 | EPUB | 192 pages | 14 MB


Transform your health with fermented probiotic drinks-bubbly and creamy, sweet and tart, and always delicious.

It's no secret that probiotics-the gut-friendly bacteria found in fermented foods-are a powerful superfood. They've been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they're uniquely healthful and perfect to enjoy any time of day and in any season.

Visual Cbt - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Avy Joseph,‎ Maggie Chapman, "Visual Cbt - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life"
English | ISBN: 0857083546 | 2013 | EPUB | 352 pages | 20,3 MB


Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

The Pretty Dish: More than 150 Everyday Recipes and 50 Beauty DIYs to Nourish Your Body Inside and O...
Jessica Merchant, "The Pretty Dish: More than 150 Everyday Recipes and 50 Beauty DIYs to Nourish Your Body Inside and Out"
English | ISBN: 162336969X | 2018 | EPUB | 336 pages | 146 MB


150 brand-new recipes, party ideas and menus, killer playlists, and inventive beauty projects from How Sweet Eats blogger Jessica Merchant.

Platters and Boards: Beautiful, Casual Spreads for Every Occasion
Shelly Westerhausen, "Platters and Boards: Beautiful, Casual Spreads for Every Occasion"
English | ISBN: 1452164150 | 2018 | EPUB | 224 pages | 33,8 MB


This visual cornucopia of a cookbook is the guide to entertaining with effortless style. Celebrated author and food blogger Shelly Westerhausen shares the secrets to creating casually chic spreads anyone can make and everyone will enjoy (and envy).

Hands-On Value-at-Risk and Expected Shortfall: A Practical Primer (Management for Professionals)

Hands-On Value-at-Risk and Expected Shortfall: A Practical Primer (Management for Professionals) by Martin Auer
English | 1 Mar. 2018 | ISBN: 3319723197 | 169 Pages | PDF | 3.43 MB
This book describes a maximally simple market risk model that is still practical and main risk measures like the value-at-risk and the expected shortfall. It outlines the model's (i) underlying math, (ii) daily operation,