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A daily smoothie is one of the best ways to introduce more fruits, vegetables, vitamins and minerals into your diet. With this comprehensive guide, you'll learn not only the basics of smoothie-making, but motivational insights to help you achieve your fit-forward goals.Author Catherine Gibson walks you through the entire process - from grocery shopping and selecting the best produce to getting home and properly preparing that produce. The book even contains a section dedicated to blenders for those who are just beginning to venture into the world of smoothies. Each recipe is healthy, delicious, and a stepping stone to help you move toward your new, fit life!

Bravo for tomatoes, beans and kale. But what's next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits.

Master modern web and network data modeling: both theory and applications. In Web and Network Data Science, a top faculty member of Northwestern University's prestigious analytics program presents the first fully-integrated treatment of both the business and academic elements of web and network modeling for predictive analytics.

You Will Learn Python 3!

Zed Shaw has perfected the world's best system for learning Python 3. Follow it and you will succeed-just like the millions of beginners Zed has taught to date! You bring the discipline, commitment, and persistence; the author supplies everything else.

Explore the engine that drives the internet

It takes a powerful suite of technologies to drive the most-visited websites in the world. PHP, mySQL, jаvascript, and other web-building languages serve as the foundation for application development and programming projects at all levels of the web.

Where are your photos? Anywhere you are! With Adobe Lightroom mobile, you are no longer wedded to just one place or one device. Whether you're on vacation, working in the field, or sitting on your couch, Lightroom mobile is your remote link to your full Lightroom library. No plugging in to your computer, no manual syncing, no hassle.

For years, editorial and commercial photographer Zack Arias has been a respected and trusted voice in the photography industry. Known for his photography, his teaching, and his ability to connect with photographers, Zack has long had an "open door" approach to discussing his career-the ups and the downs-and in so doing has provided a straightforward and candid look inside the industry. By consistently showing great work and offering helpful advice, he has built a large, loyal readership that looks to him for guidance in navigating the currents of a difficult and dynamic industry. Now, Zack finds yet another way to cut through the noise and offer truly valuable information to those struggling to make their way through the twists and turns of an ever-changing landscape.

Easily get started programming using the ultra-versatile C# 7 and Visual Studio 2017

Step into the future with AI

The term "Artificial Intelligence" has been around since the 1950s, but a lot has changed since then. Today, AI is referenced in the news, books, movies, and TV shows, and the exact definition is often misinterpreted. Artificial Intelligence For Dummies provides a clear introduction to AI and how it s being used today.