English | May 24, 2015 | ASIN: B00Y928124 | 104 pages | EPUB, PDF | 3.04 Mb

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.
Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps
1.Prepare, often ahead of time, your ingredients,
2.Literally dump them in one pot, be it a slow cooker, Dutch oven, stir-frying pan, bowl, ect.,
3.And then, all you need to do, is let your dump meal cook and you are done!
This cookbook contains lots of delicious low carb healthy recipes including
•Mouth-watering chicken dump meals like the Rosemary Chicken with Zucchini Noodles;
•Irresistible beef recipes as the Lime Zing Fajitas,
•Luscious Pork dishes like the Ginger Pork and Veggies,
•Easy to prepare seafood and fish one-pot meals such as the Louisiana Crab Boil,
•Memorable vegetarian dump recipes like the Cauliflower Coconut Curry.
With so many advantages, dump meals are a practical, quick and easy solution for all your family meals to let enjoy more time and be healthier.
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