English | ISBN: B09HSDWWHF | 189 pages | PDF | 2021 | 110 MB

These easy-to-follow recipes are designed to be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away.
GO KETO EASILY AND SUSTAINABLY WITH HELP FROM THE RECIPES AND MEAL PLANS IN THIS KETO DIET COOKBOOK.

This Keto Diet Meal Prep Cookbook will be your guide to the art of economical meal readiness―minimizing hours spent in the kitchen so you can maximize your free time. Don't wait any longer, start organizing better your meals, save money and time just following a few new meal prep habits. Most importantly, by prepping meals, this cookbook brings consciousness to what you are eating and ends the inefficient process of making meals, one at a time.

This cookbook has gathered the brand-new recipes of 2021. You also find some benefits in the book include:

Over 75 delicious recipes, each with detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis.
Beautiful photography and visual meal grids that show you exactly what you'll be eating each day
Helpful guidance for eating keto, sticking with the diet, meal prepping like a pro, and safely storing your prepped meals
Each Keto recipe also contains the full-color image and additional information that will help you track your progress and improve on weight loss with:

Estimated preparation and cooking times
Number of servings
Nutritional value is broken down into calories, proteins, carbs, fats
This book will help you cook once and enjoy delicious meals all week.

Whether you are new to the keto diet or you are a keto veteran, Keto Diet Meal Prep is a fantastic resource for staying healthy, happy, and on point living a keto life!