Kettlebell Training Series - Snatch

adteam 11 Sep 2021 14:57 LEARNING » e-book

Kettlebell Training Series - Snatch

Kettlebell Training Series - Snatch
pdf | 12.06 MB | English | Isbn:‎ B01M5ALSOR | Author: Scott McLaughlin | Year: 2016


Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.

Category:Weight Training, Sports Training, Weight Training


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