Kettlebell Training Series - Snatch
pdf | 12.06 MB | English | Isbn: B01M5ALSOR | Author: Scott McLaughlin | Year: 2016
Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Category:Weight Training, Sports Training, Weight Training