Erica Diason, "Diabetic Air Fryer Cookbook: The Ultimate Guide To Prepare Healthy Air Fryer Fried Food With Low Fat, Low Sugar, And Low Carb To Manage Type 1 And Type 2 Diabetes"
English | ASIN : B09734Y5LH | 2021 | 156 pages | EPUB, PDF | 3 + 2 MB
Epic Air Fryer Recipes For A Delicious (And Healthy) Type 1 And Type 2 Diabetics Diet.

It doesn't even need to be said, but:
When you have diabetes, it is tremendously important to eat healthily...
So foods with low fat, low sugar, and low carbohydrates.
However, after you eat healthy for a long period of time, your body starts craving what's a bit more "junk food" (like fried and sweet foods).
And that's perfectly normal: the body is made to crave that kind of food.
But, unlike other people, people with diabetes can never make an exception to the rule and eat what they really want.
But is it really so?
NOT EXACTLY...
In fact, the Air Fryer is what allows you to eat foods low in fat, sugar, and carbohydrates, but high in taste!
You just have to know how to cook them...
And this cookbook was born for this: to provide you with healthy, delicious, and easy-to-prepare recipes complete with nutritional values.
Some things you'll find in it:
The most complete step-by-step guide on how the Air Fryer works (childproof)
All the SECRETS on how to cook delicious and, at the same time, healthy meals
Quick and easy recipes from appetizers to dessert (vegetarian meals included)
A 30 Day Meal Plan to plan your healthy meals in advance and avoid thinking about what to eat at each meal (it'll also help you to stick with your diet)
And so much more...