English | August 12, 2017 | ISBN: 1974516644 | 74 pages | EPUB | 1.93 Mb

Broccoli is an excellent source of dietary fiber alongside other nutrients such as Pantothenic acid, Vitamin E, Vitamin B6, Phosphorous, Vitamin B1, Manganese and Vitamin A. It also provides a good source of essential minerals such as Copper, Calcium, Iron, Zinc, Selenium, Niacin and essential Omega 3 fatty acids.

Though Broccoli can be consumed by itself, but the best possible way to enjoy all its numerous health benefits is to prepare it in form of Broccoli recipes. Fortunately, there is no food or meal in the world that has no place for Broccoli, it can be prepared with chicken, or incorporated into your salad, or pasta to create sumptuous meals for yourself, friends and family.

This Broccoli Recipes book has been written and arranged to educate and entertain you in different ways. Here are some of the things you will learn;

- Healthy and delicious Broccoli recipes for different occasions
- Low calorie Broccoli recipes for the vegetarians and non-vegetarians.
- Low Sodium Broccoli recipes for those watching their blood pressure
- Broccoli recipes from different continents and regions of the world
- How to mix and match different Broccoli recipes to ensure that you don't get bored eating this wonderful natural food.