English | 2020 | ISBN: N/A | ASIN: B08LY85W6B | 127 pages | Rar (PDF, AZW3) | 19 Mb

Nutrition and Health is an easy-to-read introduction to the role of the human diet in maintaining a healthy body and preventing disease. Dr. Emanuele provides a concise overview of all important aspects of diet and health including: * definitions of food types * energy requirements, exercise, obesity and eating disorders * nutrition in pregnancy, children and the elderly * food additives and interpreting food labels * food-borne illness, intolerance and allergy * vitamins, minerals, and water requirements. Highlighted with key points, figures and examples throughout, this text is an ideal introduction for all students of biology, medicine, nursing and midwifery.