Ron Scanlon | Duration: 3h 44m | Video: H264 478x360 | Audio: AAC 44,1 kHz 2ch | 624 MB | Language: English
San Soo is an all around fighting art. Basically known as a street fighting art. This is a 'no rules' fighting art, not a sport, strictly self-defense. It has been called 'legendary' and 'devastating' by Inside Kung Fu Magazine. You will see fluid body movements attacking the physical weaknesses that everybody has. The techniques are designed to adabt instantly to suit any situation.
A workout is a time to utilize different techniques. The workout is based upon knowing how your attacker will react to the damage you do. The techniques you will see are used to put your attacker out of action.
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