MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 13 lectures (46 mins) | Size: 278 MB

This course needs no prior experience or knowledge.

What you'll learn

Priniciples of Mindfulness

Mindfulness Meditation

Mindfulness in various conditions/ situations

Mindfulness for Children

Mindfulness for Elderly

Mindfulness for Group

Personalized certificate

Requirements

Description

This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.

This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.

The accredited certification will be provided by India's leading CPD provider.

Who this course is for:

Anyone who wants to learn how to effectively practice mindfulness to help self and others.



DOWNLOAD
uploadgig