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Understand Energy Balance.

Learn how to eat healthy and understand the fundamentals of nutrition science
What you'll learn

Understand what the Macronutrients are and the role they play in our bodies

Understand the role Micronutrients, Fiber, Probiotics & Water play in our bodies

Figure out easy ways to detee BMR, TDEE

Learn the Top Carbohydrates/Proteins/Fat sources and figure out their estimated daily requirements

Requirements

Passion for Nutrition

Willingness to help and motivate others to eat healthy

Description

Updated: Nov. 19

-Added a Starter Pack- 30+ Minutes

-Added another Accreditation Authority: IAOTH-The International Association of Therapists

-New Professional Certificate Design (different from Udemy)

Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.

This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.



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