The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You
English | ISBN: 1646117298 | 2020 | 192 pages | EPUB/MOBI/PDF/AZW3 | 12 MB

The tastiest way to a healthier heart is through your stomach?125 preventative recipes
Eating right doesn�t have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook?but absolutely delicious?recipes sure to keep your heart pumping strong.
Based on the proven science behind the Mediterranean diet, The Heart Disease Prevention Cookbook makes healthy eating a snap with tons of tasty meals featuring fresh fruit, veggies, grains, beans, fish, and lean meats. In addition, this comprehensive cookbook also offers an in-depth look at the causes of heart disease, why and how the Mediterranean diet has been shown to work for decades, and other steps you can take for long-term heart health.
The Heart Disease Prevention Cookbook includes: