Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet (MOBI)
ISBN: 164152247X | 164 pages | MOBI | December 4, 2018 | English | 6.73 Mb

Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.
A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you�ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.
Choose from 3 meal preps?beginner, performance, and maintenance?to have table-ready meals that support your lifestyle goals from Monday-Friday. Complete with shopping lists and step-by-step prep instructions, Keto Meal Prep is the everyday solution to lose weight and feel your best on the ketogenic diet.
Keto Meal Prep sets you up for weeknight success on the ketogenic diet with:
Keto meal prep 101 that outlines ketogenic diet basics and best practices for meal prep, including storage tips and kitchen essentials.