English | January 20, 2020 | ASIN: B083XVYN4N | 248 pages | EPUB| 5 MB
The concept of Keto diet has been of interest to a good number of people towing the path of healthy food choices and lifestyle for many centuries, even as far back as the Paleolithic era. This is because as tasty as many of our meals are, a lot of the foods we eat are unhealthy, with zero nutrients, excess carbs, and of course, slowly wreaking havoc on our delicate body systems. Various diseases such as obesity, type 2 diabetes, cardiovascular diseases, irritable bowel syndrome, and cancer have been scientifically linked to the alteration of our genes or disruption of the body's physiology as a result of the components of the foods we eat.
Ever heard the saying 'Keto diet does not allow bread?' Well, I'm here to bring you good news! You can eat as much bread as you want, and in various flavors and textures! Do you remember how heavenly the aroma of fresh bread from your mother's kitchen used to feel? Beautiful memories, right?! Well, I'm not only re-igniting your hope of satisfying your bread cravings, but also bringing your way, the most exquisite, delicious, and delectable Keto bread recipes and the best part is- they are all very 'Keto compliant'!
What is inside?
In this book, you'd understand why keto diet is the real deal.
You will discover lots of recipes you never thought existed
You will learn how to make really awesome keto meals that melt the taste buds
Every recipe and instruction is written with little technicality so that you can get cooking
The recipes in this book are gluten free
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