English | ISBN: B09HK473LS | 149 pages | PDF, EPUB, AZW | 2021 | 8 MB

It's never too late to start living healthy. Change Your Life With The Keto Diet!
Would you like to: Lead a healthier lifestyle?
Getting rid of excess fat in problem areas?
Are you starting to feel more energetic?

But you:
don't you want a restrictive diet,
do you want to keep eating the foods you love,
can't you commit to maintaining a healthy diet?

If your answer to any of the above questions is "yes" then this cookbook is the perfect choice for you. By following the step-by-step guide found in this book, you can be sure that you will be successful and lose weight fast. The Keto Diet is a low-carb diet that doesn't limit you to eating only fruits or salads. With this diet, you are encouraged to reduce your intake of carbohydrates (such as bread), but increase your intake of meat and fat. This way your body will enter the ketogenic state where it burns fat for energy. However, sticking to the ketogenic diet can be difficult if you're unsure of what to eat or lacking inspiration for your healthy meals. But don't worry, this book covers all the pros and cons of the keto diet.

With this cookbook in your hands, you'll be healthier than ever! An added benefit is that you will also lose weight and get rid of that annoying excess fat. Make sure to try all the delicious and mouthwatering recipes.