.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 425 MB
Duration: 1 hours | Genre: eLearning | Language: English
Learn The Fundamentals Of Habits Psychology, How To Change Habits, Create Habits And Eliminate Bad Habits.
What you'll learn
In this course you will first get to understand the psychology behind habits and habit formation
You will explore exercises and techniques that you can use to eliminate bad, unwanted or unhealthy habits
You will also learn how to create new habits to live a happy and healthy life as well as how to make those habits part of your daily life
You will learn some hacks and secrets that you can use to change your habits quickly and easily
Requirements
Understand basic English
Description
Habits shape who we are as people. They shape our health, wealth, as well as our happiness. In this course, you will learn how habits work and how you can work on controlling them and implementing new healthy habits.
We will be going through some principles and ideas that you can implement immediately to start changing your habits and turn them around the way you want it. Get ready to change yourself and change your life.
Who this course is for:
People who want to learn how their habits work
People who want to learn how they can control and change their habits better
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