Last updated 7/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.86 GB | Duration: 1h 53m
Transform Your Home-Cooking With Essential Prepping and Cooking Skills With Daily Plant-based Foods
What you'll learn
Create meal plans that fit your dietary needs, tastes and lifestyle
Meal prep in less with a detailed meal plan
Create healthy, delicous and attractive meals based on your unique dietary needs
Learn basic, yet essential prep and cooking skills needed for plant-based foods
Preserve nutrients, ferment and repurpose ingredients for multiple meals
Enhance flavors with fresh herbs, spices and restaurant industry techniques
Follow a keto, paleo or other low-carb diet
Follow an elimination, gluten-free or other strict diet.