Grown Woman Talk: Your Guide to Getting and Staying Healthy [Audiobook]

English | ASIN: B0CDHMZWSK | 2024 | 12 hours and 12 minutes | M4B@64 kbps | 356 MB

A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health. There's not enough talk around women's health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It's also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions.