Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.13 GB | Duration: 1h 32m
Unlocking Creative Expression: Exploring 5 Primary Shapes in Art Therapy: The Spiral, Triangle,Square, Circle, Cross

What you'll learn
Learn to perceive and appreciate the intricate geometry of circles, spirals, triangles, squares, and crosses in the natural environment.
Tap into the world of mindfulness as we delve into the deeper meanings of primary shapes and their impact on our emotional well-being.
Experience the healing Power of art to express your emotions and thoughts through drawing exercises that connect with the shapes in nature.
Gain a profound understanding of how specific shapes influence your mind and emotions, and why we often associate certain shapes with fe
Experience relaxation and self-reflection with guided meditation audios that complement your art therapy process.
Requirements
You will need various art materials to choose from
You don't need artistic talent. You simply need an interest in Art
You don't need any prior knowledge of Art Therapy
You will need an Internet connection
Description
Join over 40,000 students from more than 171 countries that are already enrolled in our courses!Welcome to "Art Therapy: The Psychology and Meaning of primary shapes," the course that will unlock your creativity and help you embark on a journey of self-discovery and awareness. Whether you're seeking personal growth, stress relief, or simply looking to tap into your inner artist, this course is designed for you. With Udemy's 30-day money-back guarantee, you have nothing to lose and everything to gain, including a Udemy certificate of completion that you will receive after finishing all lectures!➢PLEASE NOTE: This course is a complete module in my 7 hour flagship Art Therapy course " Personal Development and Self Healing Through Art Therapy, so if you are already enrolled in that course, you don't need this course. This course is meant for those who value their time and want to dive deep into a specific course topic without the commitment of a longer course.WHAT TO EXPECTThis Art Therapy course focusses specifically on primary shapes, so if you are fascinated by geometrical shapes that you find in nature (or that are man made), this course is perfect for you!Introduction : In the first section you will learn about art therapy and its benefits. For those of you completely new to the udemy platform, there's also a lecture explaining how to get the best results and how to use the platform.Express Yourself with Shapes: In Section 2, we explore the fascinating world of Art therapy Exercises focused on shapes. Here you get to discover the deeper meaning of shapes like circles, spirals, triangles, squares, and crosses. In lectures 4 to 20, you'll gain insights into the symbolism of each shape and complete self-reflective exercises. Guided Meditation Audios: In Section 3, we have added powerful instrumental meditation audios that will guide you through your art therapy journey. From serene forest meditations to heavenly voices and instrumental melodies, these audios are meant to help you tap into more self awareness and relaxation. Unlock the power of meditation in enhancing your artistic expression.Quizzes and Articles: I've enriched the course content by incorporating quizzes and informative articles to guide you in deepening your knowledge of Art Therapy.BENEFITS OF ART THERAPY AT HOMEArt provides a non-verbal medium for expressing thoughts, emotions, and experiences that might be challenging to articulate with words. Engaging in creative activities at home may help you reduce stress, anxiety, and promote relaxation, so that you can work on improving your overall mental well-being.GET STARTED TODAYMy Online Course "Art Therapy: The Psychology and Meaning of primary shapes (Beginner) " offers you a 30-Day Satisfaction or money back guarantee!ENROLL TODAY -WHAT ARE YOU WAITING FOR?Can You Afford NOT to take this Art Therapy Course? Every moment you delay is costing you time that you could focus on self healing and doing something for YOU!Just imagine how great its going to be when you can walk through nature and be more aware of the shapes surrounding you and their powerful impact on your mental wellbeing!Enrol today and let's get started on your personal development journey. Click on the Enroll Button now ➢ See you inside the courseYours sincerely,Anike
Overview
Section 1: Introduction
Lecture 1 Welcome to the course
Lecture 2 The Healing Power of Art Therapy: Exploring its Benefits
Lecture 3 Quick Assignment : Welcome. Please introduce yourself to the Course!
Section 2: Art Therapy Exercises - Express Yourself With Shapes
Lecture 4 The deeper meaning of the circle
Lecture 5 The circle exercise: draw a place that makes you feel safe
Lecture 6 Self Reflection: draw a place that makes you feel safe
Lecture 7 The Symbolic Meaning of the Mandala in Art Therapy
Lecture 8 The deeper meaning of the spiral
Lecture 9 The spiral exercise: draw a spiral that occurs in nature
Lecture 10 Self reflection: draw a spiral that occurs in nature
Lecture 11 The deeper meaning of the triangle
Lecture 12 The triangle exercise: drama or balance? What does your triangle stand for
Lecture 13 Self-reflection: drama or balance?What does your triangle stand for?
Lecture 14 The deeper meaning of the square
Lecture 15 The square exercise: what gives you stability in life?
Lecture 16 Self-Reflection: what gives you stability in life?
Lecture 17 The deeper meaning of the cross
Lecture 18 The cross exercise: I see crosses everywhere
Lecture 19 Self-reflection: I see crosses everywhere
Section 3: Meditation Audios to guide you during your Art Therapy Process
Lecture 20 Introduction
Lecture 21 Magnificio Meditation
Lecture 22 Deep Sleep Meditation (Instrumental)
Lecture 23 Cloud Forest Meditation (Instrumental )
Lecture 24 Fireside Meditation
Section 4: Wrap Up
Lecture 25 Congratulations
Lecture 26 Thank You
Lecture 27 BONUS- (you don't want to miss this)
Beginner to advanced students that are curious about the healing powers of art and want to work on their Personal Development and Self Healing,This course is NOT for students that are already enrolled in Personal Development and Self Healing through Art, because this course is an excisting module of that course
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