MP4 | Video: H264 1920x1080 | Audio: AAC 44100Hz 2 Ch
Language: English | Duration: 2h 7m | Size: 3.58 GB

A comprehensive look at the movements and techniques of the AOJ passing system. The study is divided into sections and includes insights, methods, analysis and live exercises.
The study includes methods, concepts and ideas used in the Art Of Jiu Jitsu Guard Pass curriculum and is applicable to all ages, belt ranks and weight classes.
SECTION 01 - INSIGHT
The first section of the Defense Passage System presents four topics discussed by Professor Guy Mendes. This understanding is intended to introduce you to the system of passing the art of Jiu-Jitsu.
The first section of the study is dedicated to the basic level and highlights the key movements and methods of the system.
SECTION 02 - TECHNIQUES
The second section of the study focuses on the basic level and covers key movements and techniques of the gear system. With a greater technical understanding of the defender's movements, the passer will inherently become more effective and accurate in attacking from above. Through repetition and gaining more experience with the system, the passer continues to build confidence and reduce reaction time.
LONGSTEP
LEG WEAVE
LEG TRAP
KNEE SLIDE
SHIN SLICE
WINDSHIELD WIPER
TOPSPIN
SECTION 03 - LIVE ACTION
The third section of the study builds on the foundation and demonstrates the methods in action. Through competition highlights and training sessions, viewers are able to see the unique creativity and talents of each athlete. Athletes included in the study include: Jonata Alves, Tynan Dalpra, Cole Abate, Mia Funegra and others.
Contents
1 Insight 00:15:11
1 Guard Pass System
2 The Foundation
3 Reading the Opponent
4 Your Own Style
2 Technique 01:33:28
1 Long Step
2 Leg Weave
3 Leg Trap
4 Knee Slide
5 Shin Slice
6 Windshield Wiper
7 Topspin Transition
3 Sequece Analysis 00:10:59
1 Sequence Analysis Johnatha Alves
2 Sequence Analysis Cole Abate
3 Sequence Analysis Mia Funegra
4 Sequence Analysis Johnatha Alves
5 Sequence Analysis Tainan Dalpra
6 Sequence Analysis Johnatha Alves
7 Sequence Analysis Cole Abate
4 Drill Sessions 00:07:09
1 Leg Trap
2 Shin Slice
3 Combinations