Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism [Audiobook]

English | ASIN: B0CN3VVZ9D | 2023 | 7 hours and 30 minutes | M4B@64 kbps | 214 MB

In Getting Over Ourselves, human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment. In the book, you'll explore how crushing levels of student debt, consecutive financial crises, and an alarming uptick in depression, substance abuse, and suicide are combining to significantly damage the potential of millennials everywhere. You'll also find concrete strategies—rooted in developmental psychology—to counteract those negative influences. An essential and timely work that belongs in the libraries of millennials everywhere, Getting Over Ourselves is the antidote to the skin-deep, ineffective "self-help" material that you've been looking for.