365 Days with Self Discipline: The Essential Guide to Mastering Self Control, Building Mental Resilience [Audiobook]

English | ISBN: 9798868719943 | 2023 | 4 hours and 8 minutes | M4B@128 kbps | 228 MB

365 Days with Self Discipline: The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
How to Achieve Success in Every Facet of Life by Mastering the Art of Self-Discipline. Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change. Key Takeaways from This Fundamental Guide: The Essence of Discipline: Delve deep into the underlying psychology of self-discipline and its profound role in achieving life success. Harness the Power of Habit: Understand the crucial habit loop, exploring its integral place in cultivating discipline and embedding transformative routines. Optimal Environments for Success: Learn how pivotal it is to curate spaces and influences that encourage disciplined behaviors. Mental & Physical Synchrony: Dive into the profound relationship between physical vitality and mental strength.