This workbook is designed to help you maximize the lessons of Jessie Inchauspe's Glucose Revolution . With its rich chapter-by-chapter summary, precise study guides, action guides, discussion questions, etc., the workbook aims to help you comprehend the gist of the book and guide you through practicing its lessons.

In the workbook, you'll learn:

How to prevent, manage, and possibly reverse diabetes.

The simple and practicable way of eating for balancing blood sugar and promoting overall health.

Recipes and habits to help counter the effects of sugary foods.

Etc.

NOTE : This is an unofficial workbook of Glucose Revolution by Jessie Inchauspe. It only serves as a guide and support for effectively studying the main book by Jessie Inchauspe.