Kate Codrington, "Second Spring: 2022's new self-care guide to help you through menopause"
English | ISBN: 000846975X | 2022 | 400 pages | EPUB | 2 MB
The ultimate positive, practical guide to menopause.
'The 'Artists Way' of menopause' Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause
It's time to re-frame menopause.
Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can reclaim your vitality and joy in life.
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