Last updated 3/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHzLanguage: English | Size: 1.95 GB | Duration: 1h 55m

Sleep Better; Wake Up Productive, Early, and Inspired; Master Your Morning Routine by Crushing Your Evening Habits

What you'll learn
How to wake up in the morning feeling rested and ready for the day.

How to go to sleep feeling amazing, light, and ready for sleep.
How to create your own evening ritual, customized totally for YOU.
Requirements
A commitment to expenting with evening routines.
A bed... or for minimalists, just a floor to sleep on! ;-)
Description
Evening Routine Mastery | An Evening Ritual to Dominate Life is a game-changer in personal development. A missing snt of the productivity industry, you can finally set yourself up for both success and fulfillment every single day.The self-help world is so concerned on mastering the morning routine that it has neglected the ever-crucial evening routine. Without the right evening routine, the morning routine is really destined to flop.In this course, not only are you getting all the top habits from all the proven and tested evening rituals of successful people, but you also get your own Evening Ritual Planner and a BONUS Daily Master Map.Your day is won the day before - in the preparation stage.In Evening Routine Mastery, you get step-by-step instructions on how you can create YOUR evening ritual - not one prescribed to you, but one that you customize for yourself and your personal needs after understanding the unique value of all the choices you have.No matter which habits you choose to incorporate... choose them for you.In Evening Routine Mastery:You get your own Evening Ritual Planner.You learn how to incorporate your individual needs into your plan.You get your own Daily Master Map.You learn how your evening ritual impacts your morning ritual.You learn what NOT to do in the evenings.You learn what to eat when you are peckish in the evenings.You learn how to set up your bedside table for success.You learn which exercises to do in the evenings.You learn what to read in the evenings.You learn about decision fatigue.You learn how to celebrate the day you've had.You learn how to reflect upon the challenges during your day.You learn how to plan the day ahead.You get bonus resources.Don't miss out on this opportunity! Finally take control over your day by knowing how to go to bed feeling alive and 100% READY to wake up and master your days.

Who this course is for
People who want to take their daily habits to the next level.,People who struggle to master their MORNING routines and want a new way of tackling that problem.,People who are interested in maximum productivity while staying healthy.

HomePage:

https://www.udemy.com/course/evening-routine/