Our habits determine our character, the type of person we project to the rest of the world and, ultimately, our destiny. So if we embrace bad habits – those habits which have a negative impact on who we are – then those same habits will prevent us from achieving excellence in our lives, holding us back from reaching our fullest potential.
This audiobook will teach you how to break bad habits – any sort of bad habit, from those that are damaging to your health, like smoking or not wearing a seatbelt, to those that affect your self-esteem, such as negative thinking or overeating – and replace them with positive behaviors that can become part of your daily life and finally cause you to see the results you truly want.
This audiobook will cover the following topics
What is Success?
What Are Successful Habits?
How Actions Become Habitual
Setting Goals
How to Stop Bad Habits by Starting Good Ones
Identifying Your Triggers30 Days to a New Mindset
Your First Five Days
Your Remaining Twenty-Five Days
Beyond 30 Days
And many more!
It's only by breaking bad habits and replacing them with good habits that we can ultimately succeed in life and be the people we were truly meant to be.

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