English | 2022 | ASIN: B0B622JL4P | 294 Pages | PDF EPUB | 9.46 MB

The macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose weight. This macro cookbook gives you the expert guidance and flavorful recipes you need in order to get started, stick with it, and see results. It's designed to help anyone make more informed food choices and better understand how eating impacts your individual nutrition and fitness objectives.