English | July 15th, 2022 | ISBN: 9781948933070 | 180 pages | True EPUB | 2.47 MB

Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this eBook, we explore the latest thinking in why we age, strategies to help maintain good health as well as research into the limits of human longevity.

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