Basketball Dribbling And Ball Handling. Workout(Vol.1)
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 672.90 MB | Duration: 0h 32m

Improve Your Dribble, Ball Handling, Basketball Skills. Basketball Dribbling and Ball Handling Fundamentals, Drills,
What you'll learn
Gain the confidence as a player who will feel comfortable to control the ball on the court under pressure in the gametime.
How to improve 'in n out'', crossover, between the legs and behind the back, change the rhythm and use max rational and effective.
Court vision
Proper ball protection
Change direction without losing speed
Requirements
Basketball
A Hoop
An area to practice (driveway, court, patio)
Heavy Basketball
Description
Use the course as individual workout. We want to help to improve basketball skills and show the way how to do it. Become better basketball player, better basketball coach, better basketball parent. Dribble and Ball Handling Drills are useful for all levels. From beginner level to pro elite level. Just be ready to work and enjoy the Course.We know the best way!Are You ready?
Overview
Section 1: Ball Handling pt1
Lecture 1 Elite Basketball skills: Highlights
Lecture 2 Warm Up Drills
Lecture 3 Stationarity Dribble Drills
Lecture 4 Movement Dribble Drills (Dynamic)
Lecture 5 Balance in Movement Dribble Drill
Section 2: Ball Handling pt2
Lecture 6 Walk Drill(vol.1) combine with Finishings(vol.2)
Lecture 7 Passing Drill Combine With Walk Drill(vol1) vol3
Lecture 8 Fun Drills - Pro Favorite
Section 3: Ball Handling pt3
Lecture 9 Touch Drill (Cat Touch Dribble Drill)
Lecture 10 Game Speed Drills (change the direction and do't loose the speed)
Lecture 11 Balance in Movement: Tempo Drill, Change The Rhythm
Lecture 12 Add and Combine Drill (vol2)
Players who want to improve their ball handling skills,Coaches who want to help their players to get better at ball handling,Parents who want to help their child to learn new ball handling skills
Screenshots