![Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best](https://i.postimg.cc/zBtHBYTY/th-YGcao-D7tctt-Jwnf-DLKdw9r-PG7x-VXV7-Ir.jpg)
English | April 19th, 2022 | ISBN: 1507217145 | 192 pages | True EPUB | 3.02 MB
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!
There's no doubt about it: today's healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?
With Self-Care for Nurses, you'll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you'll find helpful solutions like
• Writing a list of your accomplishments
• Practicing yoga
• Learning how to ask for help
• And much more!
Whether you're a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!
![Self-Care for Nurses: 100+ Ways to Rest, Reset, and Feel Your Best](https://i.postimg.cc/vmLsvJBf/url.png)
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