Mar

07

2022

Time and Stress Management Skills - Manage Your Well-being

Laser 7 Mar 2022 17:00 LEARNING » e-learning - Tutorial

Time and Stress Management Skills - Manage Your Well-being
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 597 MB | Duration: 1h 5m

Personal Well-being Improvement Skills
What you'll learn
Definition of and Management
Importance of Management
Impacts of Poor Management
Symptoms or Triggers for Poor Management
Understand Management Strats
Definition of Stress Management
Importance of Stress Management
Relationship between and Stress Management
Strats for Managing Stress
Personal Management Tips (General)
Organizing your as a Manager
Management Tips for Students
Requirements
No Experience needed
Making out to put the course skills into practice
Description
The course, Presentation and Pitching Skills focuses on learning the skills and tips that are essential to effectively and efficiently manage your and preventing (or greatly reducing) stress, which are both important for your personal wellbeing and productivity.

Understanding these soft skills of management and stress management is valuable both for your personal situation/development and at work place (for your professional career and development).
The course is applicable to people on all levels.
Course Modules / Structure
The Course is divided into 4 Modules
Module 1: Introduction to Management
Module 2: Management Strats
Module 3: Introduction to Stress Management
Module 4: Practical and Stress Management Tips
CASE STUDY – Using Fictional Person/Name like Dominic
- Dominic is both a student following a Master's program at a university and a team leader/manager in a small startup company.
- Dominic's program at the university is a part program and runs only on Friday evenings and weekends, while he works on Mondays to Fridays in his management role.
- Dominic continues to struggle with how to best manage his in both his study and at his workplace as a manager. He is also currently becoming so stressed with both study and work.
CASE STUDY ANALYSIS
- In case above, what do you think Dominic should consider doing
What You will learn in this course (Takeaways)
- Definition of and Management
- Importance of Management
- Impacts of Poor Management
- Symptoms or Triggers for Poor Management
- Understand Management Strats
- Definition of Stress Management
- Importance of Stress Management
- Relationship between and Stress Management
- Strats for Managing Stress
- Personal Management Tips (General)
- Organizing your as a Manager
- Management Tips for Students
NOTE: Your Review is Highly Valued
We value your feedback, please leave us a review after finishing the course, it will always be appreciated for future improvements.
Who this course is for
Bners
Intermediates
All Levels



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