MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 884 MB | Duration: 39m

Brazilian Jiu Jitsu Course - Escapes That Work , Martial Arts, judo, bjj, Health And Fitness, Sport, Self Defence, mma
What you'll learn
Students will have much more confidence and have a greater knowledge and understanding of how to use proper techniques by using leverage to escape from bigger opponents in a self defence or sport situation.

Requirements
a partner and mat space (uniform if possible)
Description
Brazilian Jiu Jitsu Course - Escapes That Work
Are you wanting to improve your Brazilian Jiu Jitsu game Do you find yourself getting caught in different positions that you are unable to escape Learn these moves and build your confidence and be able to use these techniques in sports Jiu Jitsu or if need be a self defence situation. This course is an easy to learn step by step program of fundamentals for bners starting out all the way up to more advance students.
Who this course is for
a must for everyone wanting to learn self defence or who studies Jiu Jitsu, from bners to advanced students.




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