Locker Room Power: Building an Athlete's Mind is a powerful new book written by International Tennis Coach David Sammel. In his first book, David shares the step-by-step process and winning formula he has successfully instilled to serve players well on and off the court.
Locker Room Power: Building an Athletes Mind will help you identify the key factors you need to consistently perform at the highest level, exploring the impact LRP has on your performance and how to create that all-important psychological edge over your opponents.
Locker Room Power: Building and Athlete's Mind draws on David's relentless drive to help people improve at their game, utilising his vast experience, knowledge and understanding of the mental aptitude required to succeed as a professional sportsperson.
Introduction written by Judy Murray, interviews with Tim Henman and Sam Murray, observations and examples of LRP in practice are included throughout the book, coupled with contributions from leading sports psychologist Louise Scott and from Mark Nesti, reader of Sport Psychology at Liverpool John Moores University.
In taking the time to read this book, you can create your own LRP!