Masterclass Alex Honnold And Tommy Caldwell Teach Rock Climbing-10000HOURS
English | Size: 4.69 GB
Category: Tutorial
In their first lesson, Alex and Tommy welcome members to their class and give an overview of how the course is structured, why they're teaching it, and what they hope you'll take away from it.
Chapters
01. Meet Your Instructor 07:37
02. Don t Be a Gumby 11:13
03. Learning the Ropes 11:45
04. Redefining Limits: El Capitan 05:52
05. Footwork 07:45
06. Climbing Holds 13:56
07. Balance and Movement 05:46
08. Crack Climbing 08:51
09. Achieving Flow: The Nose Speed Record 06:01
10. Taking It Outdoors: Bouldering 08:35
11. Adversity Training: The Fitz Traverse 05:29
12. Taking It Outdoors: Sport Climbing 07:24
13. Taking It Outdoors: Trad Climbing 05:49
14. Leave No Trace 01:48
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