Inside British Prisons: The must read guide to doing time for defendants, prisoners, family and friends by Jack Jones
English | January 28, 2020 | ISBN: N/A | ASIN: B0849XTM9D | 149 pages | MOBI | 0.29 Mb
[b]Written by a true "insider" this unofficial and unauthorised edition reveals exactly what happens behind the gates of British prisons and how best to survive the first few weeks and months of being banged up inside.

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Over 40 revealing chapters including:
Before Court - How to prepare if there's a chance you'll end up in prison
Arrival - What will happen in those first few hours and how to avoid common mistakes
Healthcare - What to do before and the care you can expect
Violence - How at risk will you be and how to stay safe while inside
Other Prisoners - What to do (and not do) with your new neighbours
Drugs - How common are they and my advice
Food - Lose weight with the prison diet!
Jobs & Education - Options, benefits and income
Money - How to get it, spend it and lose it

With prison experience spanning across two decades this pulls back the curtain to reveal what life is really like behind the cell door and the best way to survive being banged up.This is no diary written by a prisoner about doing a bit of a stretch or an out of date survival guide, this prepares you for every aspect of prison life and gives you valuable insider information that is generally only known to staff.