English | 2021 | ASIN : B09BC8TVKY | 83 pages | PDF, AZW3, EPUB, MOBI | 32.11 MB
Functional Anatomy of Yoga is a rare gem!
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Beautifully illustrated throughout with color images and photographs to clearly explain the concepts and asanas, This yoga training book will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana through exploring the physiology of almost 20 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
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