English | 2021 | ASIN : B09B71FTD8 | 128 pages | PDF, AZW3, EPUB, MOBI | 2.7 MB
What is a keto diet?
The keto diet is a very low-carb, higher-fat diet. It's similar in many ways to other low-carb diets.

While you eat far fewer carbohydrates on a keto diet, you maintain moderate protein consumption and may increase your intake of fat.
In this the UK Keto Chaffle Cookbook , you'll discover:

1500-Day Simple, Easy and Irresistible chaffle recipes that will guarantee effortless keto
Each recipe has budget friendly and easy to find ingredients
The recipes have nutritional information for you to keep track of your macros
The instructions of how to prepare each recipe are clear and concise
And much more!
Even if you were at the verge of giving up on the keto diet because you can't have your waffles, let this book turn things around!