An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

Did you know:

A silently damaged gut can stall healing of all other diseases?
Popular antacids and prescription acid blockers actually aggravate your condition, while promoting deterioration or development of other diseases?
The gut controls more than half of the disease-fighting immune system?

In this remarkable book, Sherry A. Rogers, MD, a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health.