KETO DIET Cookbook for Beginners : A Stunning Collection of the Most Mouthwatering Keto-Friendly Recipes to Limit Carbohydrates

English | 2021 | ASIN : B099K4DT7D | 189 Pages | PDF | 80 MB

There are 190 pages in this full-color and beautifully designed ketogenic cookbook, and all they are filled with helpful cooking tips, high-resolution recipe photos, as well as scrumptious and easy keto (as well as low-carb) recipes.
NO MATTER IF YOU'RE A SOLO EATER, OR IF YOU COOK FOR THE WHOLE FAMILY OR A FEW FRIENDS - YOU'LL ALWAYS FIND DOZENS OF RECIPES TO SATISFY EVERYONE.

The ketogenic diet is the world's fastest-growing diet and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

Discover straightforward ketogenic diet recipes such as:

Breakfast
Lunch
Dinner
Snacks
Desserts and Smoothies
Each Keto recipe also contains the image and additional information that will help you track your progress and improve on weight loss with:

Estimated preparation and cooking times
Number of servings
Nutritional value is broken down into calories, proteins, carbs, fats
For those who have already been able to make the mental conversion to change, I trust that you will find this a far more accessible and easier to maintain eating method than those you may have tackled in the past. I am convinced that just a few weeks on the Ketogenic diet will produce such good results that you will be encouraged to turn it into a permanent way of life. Keep in mind that you are not only limited to the recipes provided in this book! Just go ahead and keep on exploring until you create your very own culinary masterpiece!

Start to burn fat step by step with this fantastic guide! Stay healthy and stay safe!