Building Emotional & Mental Resilience
Created by Matt Relish | Last updated 2/2021
Duration: 50m | 1 sections | 10 lectures | Video: 1280x720, 44 KHz | 432 MB
Genre: eLearning | Language: English + Sub

Build resilience and become unbeatable in the face of life’s challenges.

What you'll learn
How to be more resilient
How to exercise their mental toughness
Requirements
A passion to learn
An open mind and willingness to practice
Description
‘Total Mental Resilience’ is the ultimate video course for those who want to build their resilience and become unbeatable in the face of life’s challenges.

Most importantly it will help you to deal with any obstacle that comes your way and emerge victorious!

Topics covered:

The Trainer Called Adversity

Critical Facts About Adversity

Even the Rich Cries

Why You Should Stand During Periods of Adversity

Dangers of Withering Under Pressure

How to Build a Resilient Spirit

Common Obstacles to Building Resilience

And much more!

The look out towards a solace of building emotional and mental resilience in uncertain times of COVID-19. The priority talks about its inception in lamination towards excellence at large. The module encapsulates the new learning desire catering to the challenges in particular. The challenging world needs a new normal and the draft models the spectrum.

The Mental Strength and Resilience Program enhances stress management, quality of life and leads to superior internal abilities to deal with life’s challenges. It provides the proactive and responsive foundations to positively redress setbacks and transform them to comebacks. The primary areas of focus are mental strength; grit; resilience; coping and adaptability.

People who are skilled in these areas transform challenges into opportunities; direct themselves to areas they can impact; focus; assume personal responsibility; project a positive outlook; and achieve at higher levels (internally and externally).

Enrol today!

Who this course is for:

Small Businesses

Service Groups

Entrepreneurs

Emotional Intelligence Trainers and students

Who this course is for:
Professionals/ Students

Download