If you have been hurt in the past, it is time to heal your wounded self and emotional past pains. Letting our negative emotions trapped in our bodies is very healthy. It could lead to depression or more serious mental illness. After this guided healing meditation, you will be able to clear your emotions and see how you are actually whole and complete.
In this age of our time, our emotional pains store in all sorts of areas in life including work, relationships, family conflicts, money, etc. Some may even experience traumas or abuses in relationships or childhood neglect in the past.
In this audiobook meditation, we’ll
Increase our self-awareness
Create a safe place for ourselves to heal
Identify our emotional pain
Understanding your core emotions through discovery questions
A practical, step-by-step meditation to heal your emotional wounds
Recover from wounds or traumas
This audiobook will free you from the emotional past. You will recognize the core of the emotions and heal them effortlessly. You will feel safe to leave the past behind and create a bright future for yourself.
You will be given the tools you need to let go of the past. Allowing the pure energies once again flow back in your life. Have a joyful fulfilled life that you deserve.