The go-to guide for millennials who are confused about growing up-and need advice on how to do so in a mindful, happy way.

If you feel like the moment you entered adulthood your entire life has become a negotiation rather than a choice, you're not alone. Millions of adults around the world feel like they're not living up to their potential.

But, mindset coach and creative entrepreneur Katina Mountanos has a secret: it's possible to get off the work-gym-sleep hamster wheel-and never look back.

In On Adulting: A Guide To Growing Up In A Mindful, Happy Way, Mountanos shares her exact formula for crafting an adult life that's full of choices. Through her wildly popular blog and community, she's helped thousands of millennials start telling the truth about what they actually want their life to look like. And now, she's helping readers everywhere escape the rat race, make bill-paying and laundry more fun,...