Sleep, Interrupted: A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired [Audiobook]
English | ASIN: B07PDJ8J1Q | 2019 | 5 hrs and 56 mins | MP3@64 kbps | 171 MB
Steven Y. Park MD (Author), Adam Lofbomm (Narrator)
English | ASIN: B07PDJ8J1Q | 2019 | 5 hrs and 56 mins | MP3@64 kbps | 171 MB
Steven Y. Park MD (Author), Adam Lofbomm (Narrator)
Maybe you're stressed out and tired and have put on a little weight. Or you have persistent pain you that your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.
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