Nov

20

2020

Night Bloomers 12 Principles for Thriving in Adversity [Audiobook]

mitsumi 20 Nov 2020 14:50 LEARNING » Audio book

Night Bloomers 12 Principles for Thriving in Adversity [Audiobook]


Night Bloomers: 12 Principles for Thriving in Adversity [Audiobook]
English | ASIN: B08GMBZTWW | 2020 | 7 hours and 33 minutes | MP3 64 kbps | 207 MB
Michelle Pearce PhD (Author), Callie Beaulieu (Narrator)


A clinical psychologist specializing in behavioral medicine presents a dozen practical approaches to transforming loss, pain, and suffering into positive growth and hope. Just as some flowers only bloom in the dark, so too, some people only grow by experiencing tough times. Each chapter explains an empirically based principle for handling adversity, followed by writing prompts designed to help readers experience the axiom personally. Tools such as self-reflection, meaning-making, narrative creation, benefit-finding, and inspired value-based action help readers move through their trauma toward a new exuberance for life.

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